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	<title>anita j c photography blog &#187; food</title>
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	<link>http://www.anitajcphotography.com/blog</link>
	<description>Jiaxing Shanghai, China. Newborn, Babies, Children and Family Portrait and Commercial Photographer</description>
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		<title>sticking around s&#8217;more</title>
		<link>http://www.anitajcphotography.com/blog/2010/08/sticking-around-smore/</link>
		<comments>http://www.anitajcphotography.com/blog/2010/08/sticking-around-smore/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 04:09:40 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[michigan children photographer]]></category>
		<category><![CDATA[michigan kids photographer]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=649</guid>
		<description><![CDATA[it has been much too long since i have posted.  our past several weeks in the US has been packed with travels, birthday celebrations, a wedding, reunions, showers, and even a photography workshop!  whew.  it has been a wonderful time but i am tired. but as a nice unexpected surprise, we are sticking around Michigan for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/08/smoreblog1.jpg"><img class="aligncenter size-full wp-image-664" title="smores" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/08/smoreblog1.jpg" alt="" width="900" height="500" /></a>it has been much too long since i have posted.  our past several weeks in the US has been packed with travels, birthday celebrations, a wedding, reunions, showers, and even a photography workshop!  whew.  it has been a wonderful time but i am tired.</p>
<p>but as a nice unexpected surprise, we are sticking around Michigan for an extra month.  and since it was last minute and unplanned, we have a much quieter month ahead of us.  so this past weekend, we kicked it off with an improv picnic on the deck followed by a bonfire and s&#8217;mores.  it was the girls&#8217; first bonfire, hannah&#8217;s first time roasting marshmallows, and kaylah&#8217;s first taste of marshmallows. a yummy time overall.</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/08/smoreblog.jpg"></a></p>
<p><strong>for those of you in michigan</strong>, i may be taking a few sessions for the month of september while i am here.  contact me if you are interested.</p>
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		<title>fresh</title>
		<link>http://www.anitajcphotography.com/blog/2010/05/fresh/</link>
		<comments>http://www.anitajcphotography.com/blog/2010/05/fresh/#comments</comments>
		<pubDate>Wed, 05 May 2010 14:31:27 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[jiaxing]]></category>
		<category><![CDATA[jiaxing photographer]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=557</guid>
		<description><![CDATA[since coming to China, i have learned to make quite a few things from scratch.  mainly out of necessity.  &#8220;necessity&#8221;, as in i may have really been craving a certain sort of food and it just isn&#8217;t available, ready-made, processed and pre-packaged on your grocery store shelf.  or it requires a trek into Shanghai and [...]]]></description>
			<content:encoded><![CDATA[<p>since coming to China, i have learned to make quite a few things from scratch.  mainly out of necessity.  &#8220;necessity&#8221;, as in i may have <em>really</em> been craving a certain sort of food and it just isn&#8217;t available, ready-made, processed and pre-packaged on your grocery store shelf.  or it requires a trek into Shanghai and is quite pricey compared to the local fare (though at times it is just worth the splurge).  it&#8217;s been quite mind-opening (and fun!) to learn how to make these things from scratch &#8212; and possibly more healthy, as well.</p>
<p>so here is my latest accomplishment in fresh goodness:</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/05/yogurtandgranola.jpg"><img class="aligncenter size-full wp-image-558" title="yogurtandgranola" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/05/yogurtandgranola.jpg" alt="" width="900" height="491" /></a></p>
<p>homemade yogurt and granola.</p>
<p>i was actually quite surprised and excited to see how easy it is to make both of these.  all those years just buying it off the shelf &#8211; who knew it really is quite simple to make on your own.  and it costs a lot less too!</p>
<p>this whole attempt to make yogurt evolved because Kaylah is at the age where yogurt is a good healthy part of her diet.  but the yogurt available here is all very sweet and liquidy (you need a straw to drink it).  no plain, whole milk, thickened yogurt.  so i decided to try it on my own &#8211; followed directions from this <a href="http://www.amazon.com/Super-Baby-Food-Ruth-Yaron/dp/B001PB6SRM/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1273069447&amp;sr=8-2">book</a>, but you can easily find directions online as well.  then as i was reading about how healthy yogurt is, i felt like i should have some myself.  and fresh homemade yogurt is not as tart, which is more to my liking.  but then i thought it would go nice with granola.  hmmm&#8230; another rare/nonexistent item to around here.  a quick search on <a href="http://allrecipes.com/Recipe/Honey-Nut-Granola/Detail.aspx">www.allrecipes.com</a> and i whipped up a batch in no time.  hannah loves the granola too &#8211; both making it and eating it!</p>
<p>i shared my accomplishments with another foreigner friend in China.  found out she makes her own yogurt too.  and she quickly explained how to make your own cottage cheese and sour cream as well! (variations on the yogurt recipe)  i tried the sour cream recipe a few days ago and it worked as well!  chicken paprikash and baked potatoes this week&#8230;</p>
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		<title>strawberry picking adventures &#124; jiaxing china photographer</title>
		<link>http://www.anitajcphotography.com/blog/2010/04/strawberry-picking-adventures-jiaxing-china-photographer/</link>
		<comments>http://www.anitajcphotography.com/blog/2010/04/strawberry-picking-adventures-jiaxing-china-photographer/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 16:16:10 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[jiaxing]]></category>
		<category><![CDATA[jiaxing photographer]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=524</guid>
		<description><![CDATA[look what we got to do this weekend.  yum. we ventured out with some of hannah&#8217;s classmates to the surrounding countryside to go strawberry-picking.  me and hannah were both excited as we have never picked strawberries before and hannah *loves* strawberries.  and it was a chance to get to know her classmates a little more. [...]]]></description>
			<content:encoded><![CDATA[<p>look what we got to do this weekend.  yum.</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/04/strawberries.jpg"><img class="aligncenter size-full wp-image-525" title="strawberry picking in jiaxing" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/04/strawberries.jpg" alt="" width="900" height="1100" /></a></p>
<p>we ventured out with some of hannah&#8217;s classmates to the surrounding countryside to go strawberry-picking.  me and hannah were both excited as we have never picked strawberries before and hannah *loves* strawberries.  and it was a chance to get to know her classmates a little more.<br />
the countryside really is beautiful this time of the year.  the yellow flowers you see are *everywhere*, even in random empty lots and roadsides within the city.  they are from a chinese vegetable called 油菜 (literally translated &#8220;oil vegetable&#8221;)  how convenient that a staple food also blooms such wonderful yellow flowers.  i soo want to find someone(s) willing to do a photo shoot in one of those fields.  =)<br />
after driving around for 1 1/2 hours (should&#8217;ve only taken 20 minutes), stopping literally 15 times to ask for directions, winding along seemingly random unmarked roads that the locals told us to follow&#8230; we finally found the place to pick strawberries.  but i did enjoy taking in the scenery along the way. the strawberry picking place was basically just at someone&#8217;s home and farmland (no big signs saying &#8220;U-pick&#8221;).  their house and property had a lot of character and photo-potential, and if i wasn&#8217;t toting 2 kids by myself, trying to keep up with 15 other people, i would&#8217;ve taken more pictures around their property.   oh wells&#8230; if only i could find my way back there, i&#8217;d find me a few more someone(s) for another photo shoot.  =)<br />
oh and yes, the strawberries were delish.  i liked how they made my whole car smell of strawberries.</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/04/strawberry-farm.jpg"><img class="aligncenter size-full wp-image-526" title="strawberry-farm" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/04/strawberry-farm.jpg" alt="" width="900" height="1200" /></a></p>
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		<item>
		<title>egg waffles: hong kong-style</title>
		<link>http://www.anitajcphotography.com/blog/2010/03/egg-waffles-hong-kong-style/</link>
		<comments>http://www.anitajcphotography.com/blog/2010/03/egg-waffles-hong-kong-style/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 06:51:31 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=489</guid>
		<description><![CDATA[continuing on this food theme for this week, i&#8217;ll share a small but happy food experience during our trip to hong kong.  we were just walking along the streets when we stumbled across this hole-in-the-wall food stand, selling egg puffs.  egg puffs (or egg cakes) are basically a hong kong version of waffles that break [...]]]></description>
			<content:encoded><![CDATA[<p>continuing on this food theme for this week, i&#8217;ll share a small but happy food experience during our trip to <a href="http://www.anitajcphotography.com/blog/2010/03/chinese-new-year-hong-kong-style/" target="_blank">hong kong</a>.  we were just walking along the streets when we stumbled across this hole-in-the-wall food stand, selling egg puffs.  egg puffs (or egg cakes) are basically a hong kong version of waffles that break into these small egg-shaped puffs&#8230; and they&#8217;re not meant to be eaten only for breakfast!  luke liked eating them in taiwan too.  and eating is one of our favorite family activities.  so of course we stopped to get some.<br />
this particular egg puff stand must have been a local favorite,  because there was a continuous crowd lined up waiting for their egg puffs. and lots of pictures of presumably famous people who had come by were hung on the walls.  while they do offer other items, i think 95% of their orders are for their egg puffs.</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/eggpuffs1.jpg"><img class="aligncenter size-full wp-image-490" title="eggpuffs1" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/eggpuffs1.jpg" alt="" width="900" height="1200" /></a></p>
<p>and with a continual stream of customers, they have the place well organized.  first you must pay and get a token.  then you patiently wait until your number is called. meanwhile, you can see them methodically alternate between filling the 10+ griddles with batter, checking them on occasion, and seeming to know exactly when they are ready.</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/eggpuffs2.jpg"><img class="aligncenter size-full wp-image-491" title="eggpuffs2" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/eggpuffs2.jpg" alt="" width="900" height="1200" /></a></p>
<p>mmm&#8230; fresh off the griddle.  they are crispy on the outside, airy and soft on the inside.  warm and lightly sweet goodness.</p>
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		<slash:comments>3</slash:comments>
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		<title>mondays at the market &#124; jiaxing china photographer</title>
		<link>http://www.anitajcphotography.com/blog/2010/03/mondays-at-the-market-jiaxing-china-photographer/</link>
		<comments>http://www.anitajcphotography.com/blog/2010/03/mondays-at-the-market-jiaxing-china-photographer/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:12:53 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[jiaxing]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=483</guid>
		<description><![CDATA[as we gradually settle into some sort of routine here, mondays have become my day to go to the local market.  when it comes to buying groceries, you can go to the supermarkets or you can go to the traditional markets.  the supermarkets are equivalent to what we&#8217;re used to in the US &#8211; indoors, [...]]]></description>
			<content:encoded><![CDATA[<p>as we gradually settle into some sort of routine here, mondays have become my day to go to the local market.  when it comes to buying groceries, you can go to the supermarkets or you can go to the traditional markets.  the supermarkets are equivalent to what we&#8217;re used to in the US &#8211; indoors, aisles and shelves of food, refrigerated and freezer sections, shopping carts &#8211; except selling mostly chinese goods.  the traditional markets are perhaps what a farmer&#8217;s market would be like &#8211; outdoor building (not temperature controlled), individual vendors and stands &#8211; only selling a lot more stuff.</p>
<p>on mondays, i go to the traditional market and load up on lots of fresh goodness.  there are aisles and aisles of vendors selling everything from fresh meat and veggies to live seafood to tofu products to preserved goods, and so on.  while there are many traditional markets that vary in size and items they offer, here is a small glimpse of the one near my house that i usually go to &#8211; 三水湾菜场.  the vendors already recognize me and will ask me where my daughters are if i happen to go by myself.</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/market.jpg"><img class="aligncenter size-full wp-image-484" title="market" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/market.jpg" alt="" width="900" height="1375" /></a></p>
<p>much of the produce selection is seasonal, so i am excited it is currently strawberry season and am loading up on them while they last.  i will say that i have not been brave enough to try everything offered here &#8211; such as live frogs or chickens.  (though today i did purchase some live shrimp for the first time&#8230;)   but for the most part, i find it quite inspiring to go there.</p>
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		<title>chinese new year, hong kong style</title>
		<link>http://www.anitajcphotography.com/blog/2010/03/chinese-new-year-hong-kong-style/</link>
		<comments>http://www.anitajcphotography.com/blog/2010/03/chinese-new-year-hong-kong-style/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:57:27 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=451</guid>
		<description><![CDATA[continuing on about my adventure to the HK flower market over the Chinese New Year.  as i said in my last post, it was not your average flower market. we arrived to find out it was actually a New Year FAIR.  the guys seemed much more relieved and excited once they saw that we were [...]]]></description>
			<content:encoded><![CDATA[<p>continuing on about my adventure to the HK flower market over the Chinese New Year.  as i said in my <a href="http://www.anitajcphotography.com/blog/2010/02/hong-kong-flower-market/" target="_blank">last post</a>, it was not your average flower market.</p>
<p>we arrived to find out it was actually a New Year FAIR.  the guys seemed much more relieved and excited once they saw that we were not just going to see flowers.  we were also told to avoid going at night or on Chinese New Year&#8217;s Eve, lest we be trampled by the extraordinary crowds going for last minute purchases and bargains.  So we went during the day, one day before CNY Eve&#8230; but as you can see, there were still plenty of people to squeeze alongside with.</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/crowds1.jpg"><img class="aligncenter size-full wp-image-462" title="crowds" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/crowds1.jpg" alt="" width="900" height="350" /></a></p>
<p>It was a feast for the senses.  rows and rows of tents and vendors, selling anything and everything to celebrate this CNY, the Year of the Tiger.</p>
<p>So aside from seeing a huge selection of <a href="http://www.anitajcphotography.com/blog/2010/02/hong-kong-flower-market/" target="_blank">flowers</a>, there was also the festive&#8230;</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/festive.jpg"><img class="aligncenter size-full wp-image-463" title="festive" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/festive.jpg" alt="" width="900" height="900" /></a></p>
<p>the novel&#8230;</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/novel1.jpg"><img class="aligncenter size-full wp-image-465" title="novel" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/novel1.jpg" alt="" width="900" height="900" /></a></p>
<p><em>(notes: upper left is a McD&#8217;s &#8220;tiger pie&#8221; dispenser.  and those stuffed animals are actually hand mufflers)</em></p>
<p>and all things Tiger&#8230;</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/tiger2.jpg"><img class="aligncenter size-full wp-image-467" title="tiger" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/tiger2.jpg" alt="" width="900" height="800" /></a></p>
<p>and finally, what is a fair without food?   you could find fresh sugar cane juice, stinky tofu, butter cuttle, egg waffles, candy-coated fruits, stir-fried noodles, and so much more &#8211; sometimes unusual, usually tasty, always interesting</p>
<p><a href="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/food1.jpg"><img class="aligncenter size-full wp-image-464" title="food" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2010/03/food1.jpg" alt="" width="900" height="602" /></a></p>
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		<title>feasting &#124; a jiaxing thanksgiving</title>
		<link>http://www.anitajcphotography.com/blog/2009/12/feasting-a-jiaxing-thanksgiving/</link>
		<comments>http://www.anitajcphotography.com/blog/2009/12/feasting-a-jiaxing-thanksgiving/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 10:29:12 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=383</guid>
		<description><![CDATA[it&#8217;s been a week now since Thanksgiving, and I just finished the last of the leftover turkey soup today.  one of the highlights of our new apartment here in Jiaxing is that it has a BUILT-IN OVEN.  this is a rare commodity in China, as I have commented on before. with a full-size oven, i [...]]]></description>
			<content:encoded><![CDATA[<p>it&#8217;s been a week now since Thanksgiving, and I just finished the last of the leftover turkey soup today.  one of the highlights of our new apartment here in Jiaxing is that it has a BUILT-IN OVEN.  this is a rare commodity in China, as I have commented on <a href="http://anitajcphotography.blogspot.com/2008/11/thankful.html" target="_blank">before</a>.</p>
<p>with a full-size oven, i was excited and inspired to go all out for Thanksgiving.  I bought one of 4 frozen turkeys being sold at <a href="www.metro-cc.com" target="_blank">Metro</a> &#8211; probably the only 4 frozen turkeys available in all of Jiaxing (city population = 3.3 million).   It was 6.9 kg (15+ lbs) &#8211; the smallest one they had.</p>
<p>Thankfully, we had about 12 people over who could help demolish the 15 lb turkey.  None of them had ever seen a turkey before, or celebrated Thanksgiving.  It was a great time, with relatively little turkey left over.  Amusingly, a couple people were surprised the head and feet were already removed from the turkey.  But it makes sense that they would wonder, as most whole chickens here are sold in their entirety.</p>
<p>And then in addition to roasting a 15 lb turkey for 5+ hrs, I proceeded to cook the most traditional American Thanksgiving meal I&#8217;ve ever made.  In the past, I&#8217;ve made a mix of American and Chinese, with possible random Korean or Middle Eastern or something else thrown in there.  But I decided to go traditional for my first-time Thanksgiving guests.  So this year it was sweet potato casserole, mashed potatoes, gravy, corn, green bean casserole, cranberry apple stuffing (first time i&#8217;ve made american stuffing!), and pumpkin pie.  And since there are very little to none pre-made/ prepackaged/ canned items here, everything was made from SCRATCH.  I had to scour the recipes that used only fresh ingredients.  =)  Despite the extra effort required, it was all very satisfying (and probably more healthy because it was fresh?)  And I could not have pulled it all off without my wonderful oven.  =b</p>
<p><img class="aligncenter size-full wp-image-384" title="thanksgiving" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2009/12/thanksgiving.jpg" alt="thanksgiving" width="900" height="1200" /></p>
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		<title>mid-autumn festival &#124; ningbo photographer</title>
		<link>http://www.anitajcphotography.com/blog/2009/10/mid-autumn-festival-ningbo-photographer/</link>
		<comments>http://www.anitajcphotography.com/blog/2009/10/mid-autumn-festival-ningbo-photographer/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 15:33:18 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[ningbo photographer]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=354</guid>
		<description><![CDATA[today is the mid-autumn festival, also called moon festival, or 中秋節 (zhongqiu jie) for you Chinese readers. it&#8217;s another big holiday in this part of the world. a couple things you should do today to celebrate: 1) eat mooncake for several weeks now, the supermarkets have been filled with tons of varying gift boxes containing [...]]]></description>
			<content:encoded><![CDATA[<p>today is the mid-autumn festival, also called moon festival, or <span lang="zh-Hant" xml:lang="zh-Hant">中秋節 (zhongqiu jie) for you Chinese readers. it&#8217;s</span> another big holiday in this part of the world.</p>
<p>a couple things you should do today to celebrate:</p>
<p>1) eat mooncake</p>
<p><img class="aligncenter size-full wp-image-355" title="mooncakes" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2009/10/mooncakes.jpg" alt="mooncakes" width="900" height="320" /></p>
<p>for several weeks now, the supermarkets have been filled with tons of varying gift boxes containing mooncake, and everyone seems to be getting or receiving mooncake from one place or another.  mooncake comes in varying sizes, outer decoration, and inner filling&#8230; so it&#8217;s a good excuse to try lots of them.</p>
<p>2) go outside and gaze at the full moon.<br />
the moon is supposed to be at it&#8217;s fullest of the entire year during the Mid-Autumn festival.  and tonight&#8217;s is supposed to be the brightest in many years.</p>
<p>tonight was a clear comfortable night, and we enjoyed some time gazing at the moon and stars with a couple friends and visiting family.  and yes, the moon really was very bright and round.  I feel like it&#8217;s been a long time since i&#8217;ve taken time to just look up at the sky and take in the stars and find constellations.  it was a nice feeling.</p>
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		<title>the first (confinement) month</title>
		<link>http://www.anitajcphotography.com/blog/2009/08/the-first-confinement-month/</link>
		<comments>http://www.anitajcphotography.com/blog/2009/08/the-first-confinement-month/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 16:12:52 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=313</guid>
		<description><![CDATA[well, we have officially made it through the first month of kaylah&#8217;s life.  while we chose to go western-style for prenatal and delivery care&#8230; the postpartum period was all chinese-style.  That means the first month after delivery is 坐月子 &#8220;zuo yuezi&#8221;.  Literally translated, it means sitting the first month, others have translated it as the [...]]]></description>
			<content:encoded><![CDATA[<p>well, we have officially made it through the first month of kaylah&#8217;s life.  while we chose to go <a href="http://www.anitajcphotography.com/blog/2009/08/giving-birth-in-china/" target="_self">western-style</a> for prenatal and delivery care&#8230; the postpartum period was all chinese-style.  That means the first month after delivery is 坐月子 &#8220;zuo yuezi&#8221;.  Literally translated, it means sitting the first month, others have translated it as the confinement month.  During this month, there are tons of things the mom should and shouldn&#8217;t eat, drink or do in order to fully recover.  I have had other older women tell me their aches and pains they experience later in life are because they did not properly 坐月子 &#8220;zuo yuezi&#8221;.  During this month, it&#8217;s all about doing things to properly 补 &#8220;bu&#8221; (mend).  Thanks to my aunt and mom diligently researching the various &#8220;zuo yuezi&#8221; theories, I was well cared for&#8230; and I (mostly) dutifully obeyed whatever I was told to do.  =)    ironically, my mom did not even do all these things when she had her kids, as she was in the US by then with no one to help.  but we figured it couldn&#8217;t hurt to try some of these 坐月子 traditions and wisdom.</p>
<p>so a glimpse at some things in our apartment during that time:<br />
<img class="aligncenter size-full wp-image-314" title="zuoyuezi" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2009/08/zuoyuezi.jpg" alt="zuoyuezi" width="800" height="822" /><br />
dried lemongrass &#8211; to make lemongrass water that is to be poured on your body after showering. the theory is this protects you from getting cold.  cold is a *huge* thing to be avoided in zuo rezi.  both outwardly and inwardly.  that means no direct exposure to cold air (i.e. air conditioning vent), no drinking cold drinks, no eating cold foods&#8230; and traditionally, it even meant no bathing for the first month to avoid getting cold.  thank goodness for modern technology that gives heated water and indoor shelter&#8230;  so i was allowed to bathe.  =)  just as long as i used the lemongrass water afterwards, of course.</p>
<p>a fully stocked refrigerator and freezer &#8211; filled with things that are nutritious and help to 补 &#8220;bu&#8221; your body.  some of the more unique things include pig&#8217;s feet, kidneys, tripe, fish heads&#8230;</p>
<p>chinese herbs &#8211; boiled each day to create a drink for me, which again, is supposed to be good for all kinds of things and to continue to 补 &#8220;bu&#8221;</p>
<p>more chinese medicines and ginseng wine &#8211; to be taken in the latter part of the month to continue to 补 &#8220;bu&#8221;.</p>
<p>other traditional rules i&#8217;ve heard of that i didn&#8217;t quite follow include:<br />
no leaving the house for the entire month (thus the term confinement month)<br />
remain lying down for as much of the time as possible<br />
wearing long socks, long sleeves, long pants, etc&#8230; to avoid being cold.  even in the dead of summer<br />
not bathing to avoid catching cold</p>
<p>it was definitely an experience for all of us.  =)   now that the month is over, all constraints are off&#8230; and i celebrated with a nice scoop of *cold* ice cream.  =)</p>
<p>so what are some 坐月子 traditions you have heard about or tried?  or what do other cultures do?</p>
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		<title>it&#8217;s yangmei season in ningbo &#124; ningbo photographer</title>
		<link>http://www.anitajcphotography.com/blog/2009/06/its-yangmei-season-in-ningbo/</link>
		<comments>http://www.anitajcphotography.com/blog/2009/06/its-yangmei-season-in-ningbo/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 14:17:14 +0000</pubDate>
		<dc:creator>anita</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.anitajcphotography.com/blog/?p=265</guid>
		<description><![CDATA[one thing i have enjoyed here is eating fruit.  fruits here are generally really good.  sweet, juicy, yum.  back in michigan, i rarely ate apples&#8230; and isn&#8217;t michigan supposed to be known for their apples?  but here, i eat apples *all the time* because they just taste better.  some of my old roomies would be proud [...]]]></description>
			<content:encoded><![CDATA[<p>one thing i have enjoyed here is eating fruit.  fruits here are generally really good.  sweet, juicy, yum.  back in michigan, i rarely ate apples&#8230; and isn&#8217;t michigan supposed to be known for their apples?  but here, i eat apples *all the time* because they just taste better.  some of my old roomies would be proud of me, hearing that now i eat fruit everyday, multiple times a day even&#8230; considering i used to be known as a lazy fruit eater.  would only eat them on occasion, and only if they were cut and peeled for me, and tasted good.  maybe this pregnancy also has something to do with my increased fruit consumption&#8230;</p>
<p>anyways, i digress.</p>
<p>last week, a local friend told me about a fruit called &#8220;yangmei&#8221; or 杨梅.  according to wikipedia, it could be translated as Chinese bayberry.  i had never heard of it before, and my friend did not think it&#8217;s available in the US.  apparently, it is special to this region of China, and when it is yangmei season, it&#8217;s a *huge* deal here, and people go crazy over them and have like a festival or something.  to heighten the hype, this yangmei season only lasts a couple weeks&#8230; which happens to be right now!  then you have to wait until next year to get them.  hearing all this, i was really curious to try this new fruit.  <br />
fortunately, a couple days after i first heard about them, another friend brought some yangmei to a gathering and i got to try it for the first time.  and this past weekend, we went to the market to get some for ourselves.  now that i know what they are, i notice them in all the markets and on street carts.  and i hear of people organizing outings to go yangmei-picking.  here&#8217;s what they look like:</p>
<p><img class="aligncenter size-full wp-image-266" title="yangmei" src="http://www.anitajcphotography.com/blog/wp-content/uploads/2009/06/yangmei.jpg" alt="yangmei" width="900" height="471" /></p>
<p>they are large, sweet berries with some tanginess to it.  and rather photogenic.  but i guess you&#8217;ll just have to pay us a visit if you want to experience first hand what these fruits are like.  =)</p>
<p>the tradeoff to having good fruit here, is that usually they are only available when they are in season.  so while we were in the US, we missed strawberry season, and will have to wait until next year to eat strawberries.  =(  luckily, i got my fill while we were in the US.</p>
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